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Enhance your yoga practice, improve your yoga teaching.
Co-written by physiotherapists and yoga teachers, Simon Borg Olivier (MSc BAppSc Physiotherapy) and Bianca Machliss (BSc BAppSc Physiotherapy) of Yoga Synergy in Sydney, Australia.
An invaluable resource, this book includes recent and previously unpublished research into the science of hatha yoga, yoga anatomy, yoga physiology and yoga therapy. Available for purchase as a downloadable PDF or in hard copy.Buy Now Download Preview Chapter